Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.