Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop pounds and keep them off. But it’s also understandable to want results fast. So, when you ...

Carol Middleton looks stunning at 70 and to achieve her flawless figure it has been said that she adopts a diet many won't have heard of.

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

The book presents a full 28 days of meticulously ... Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our ...

It’s not just about her speed. It’s her range, too. She’s written more than 250 books, from romantic one-offs and ...

Not only did I smash that goal, I’m thrilled to report the eating plan has changed my whole life. I bought The Human Being Diet (HBD) book (inspired by the Telegraph lady who used it ...

While there are great diet plans available, Nash advises steering ... The diet is based on a 2018 book by Arielle Chandler that claims eating at least two or three hard-boiled eggs per day can ...

As a result she wrote her book, first published in 2018, The Human Being Diet, giving people at home the tools to make the transformation for themselves. The aim of the HBD is to say goodbye to ...

In 1971, Simeons published a book about the diet ... Talk to your doctor before trying any new diet plan to make sure it’s safe for you. hCG injections may cause allergic reactions, mood ...