‘Ravenousness was in my job description.’ What happens when a food writer goes on a weight-loss drug?
For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...
Mens Fitness on MSN9h
The 7 Most Common Weight-Loss Mistakes Stopping Your Fat Loss
Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...
Gigwise13h
How Do Hollywood Stars Stay Fit Without Spending Hours at the Gym?
When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...
Oprah Daily13h
I Risked My Life to Be Thin. Here’s What Saved Me
The night before my junior year of high school, while my family slept, I stood over the kitchen sink and swallowed tiny, cut-up pieces of raw chicken as if they were medicine tablets. I chased them ...
6 Simple Things John Goodman Did to Lose More Than 200 Pounds
Beyond the big screen, Goodman achieved an incredible personal milestone: successfully losing 200 pounds. A few essential ...
Healthshots on MSN15h
Inside Rashmika Mandanna’s fitness workout: 6 essentials she swears by
Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance ...
You just need 20 minutes, 1 dumbbell and this 5-move workout to strengthen your whole body
Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.
Fit&Well on MSN21h
I'm a personal trainer and this is the six-move full-body workout I rely on when all I have is a pair of dumbbells
When life gives you dumbbells, do this six-move full-body circuit for balanced strength and muscle. This is my go-to when I'm ...