Also in this newsletter, the weight-loss drug Mounjaro makes its India debut and stock markets on ‘liberation day’ ...

Meghan Trainor stunned fans with her dramatic makeover at the 2025 Billboard Women in Music event, revealing biohacking and ...

Extreme diets and yo-yo dieting harm metabolism and overall health. Sustainable weight loss relies on balanced nutrition, ...

A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

Kelly Osbourne displayed her trim figure as she stepped out with her family on Wednesday. The socialite, 40, headed to an art ...

A dietician has shared a simple yet effective technique which can aid with weight loss and it doesn't involve any exercise - ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Losing weight is a common goal for many people for a whole host of reasons and one dietician has shared an easy habit to do ...

The OMAD diet can be an effective strategy for some people to lose weight, enhance metabolic health, and simplify eating ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...

While most guidelines require 6 months of behavioral interventions before prescribing weight-loss drugs, new research shows ...