Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Trend alert! Split dosing, stretch dosing, skip dosing, microdosing Ozempic… People are finding creative ways to use ...

CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from Lilly competitor ...

Given the controversial interplay between artificial sweeteners and weight loss, it’s not surprising that studies on their relationship abound. Unfortunately, the conclusions aren’t clear-cut.

Portion control, which allows you to manage how much you eat, can be helpful for weight loss. This helps prevent overeating, which contributes to weight gain. Your portions can increase your ...

While losing weight is neither easy nor quick – there are a lot of factors you need to take care of. From exercise to the right kind of diet – weight loss is achieved with a lot of hard work. Udita ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts say that the similar results across different diet protocols mean ...

The shipments have vaulted Ireland, a country of only five million people, into the second-largest goods-trade imbalance with the U.S., trailing only China.

Parth Samthaan, known for his charm and acting prowess, opened up in a chat with Bharti Singh and Haarsh Limbachiyaa about his incredible weight loss journey, his acting aspirations and the challenges ...

Cancer patients must speak to their doctor before taking weight-loss jabs, a charity has warned, amid a rise in people seeking help over whether they can take them. Macmillan Cancer Support said ...