A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and the durability to last through hard training. Any gym-goer can benefit ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An Oxford resident is making a name for himself in a world that demands strength, precision and discipline—competitive ...

The best weightlifting shoes deliver outstanding ... We named the Metcon 9 our best CrossFit shoe overall, so it should come as no surprise that it also took that mantle here.

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

A York teenager who joined her local gym at nine-years-old has been selected for Team GB. Maya Hindmarch, 15, first came to Dominus Crossfit in Clifton Moor alongside her dad and took part in the ...

a Salt Lake City-based personal trainer and fitness coach who taught CrossFit for seven years. He says the program incorporates elements of weightlifting, plyometrics, aerobic exercise ...

Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

The gym glove market is growing due to rising fitness awareness and demand for hand protection in activities like weightlifting, CrossFit, ...