The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

Fern Britton has revealed her impressive weight loss to fans on Instagram this week, sharing a snap of herself looking ...

Many of us have tried different weight-loss methods over the years only to feel like we're shooting blindly in the dark. But ...

Hypnozio combines modern design with potent self-hypnotherapy to transform how you approach weight management making healthy ...

One of the foremost hurdles encountered in the pursuit of weight loss is the apprehension of physical exhaustion and the ...

Drugmaker Eli Lilly said Thursday that an experimental pill form of popular GLP-1 medications helped people with type 2 ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Fern Britton has been on a weight loss journey over the past few months and has shown off the results after changing just one ...

A once-daily oral GLP-1 conferred greater reductions in HbA1c and body weight than placebo among adults with type 2 diabetes, ...

Lilly plans to submit orforglipron for approval in weight management by the end of 2025, with a T2D application to follow in ...