Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Meteorologist Tony Pann says that temperatures will drop Saturday night with Sundays expected to be on the cool side.

This is the second title shot Ankalaev has had in his UFC career. His first opportunity came at UFC 282 in December 2022, drawing with Jan Blachowicz. Yet, the Russian fighter has not lost since his ...

Get all the news you need in your inbox each morning. In reality, network heartthrob Hartley, who is rolling in his second hit season as rugged Colter Shaw on CBS' action drama, loves the ...

The word equinox comes from two Latin words meaning equal and night. That’s because on the equinox, day and night last almost ...

Southern Colorado will be warmer than average on Wednesday with a mix of sun and clouds. It will still be warm on Thursday ...

Harrowing Netflix series Adolescence has shone a terrifying light on the dangers facing young people today. It’s become a ...

The BBC is shining a light on country music in 2025 across radio, TV and digital with a whole host of programmes and specials ...

Showrunner Paul William Davies chats with The Hollywood Reporter about spearheading Shondaland into its comedy era, honoring the series' original star — the late Andre Braugher — and the Hugh Jackman ...

After a cool day with scattered low-impact rain and snow showers, high pressure returns on Sunday along with dry downslope ...

An Taibhse comes from on-the-rise writer-director John Farrelly and is set during the tail end of the Great Famine.

March's full moon, the Worm Moon, is extra special this year. But Washington residents may face cloudy skies that could affect the striking view.