Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Meteorologist Tony Pann says that temperatures will drop Saturday night with Sundays expected to be on the cool side.

Get all the news you need in your inbox each morning. In reality, network heartthrob Hartley, who is rolling in his second hit season as rugged Colter Shaw on CBS' action drama, loves the ...

The word equinox comes from two Latin words meaning equal and night. That’s because on the equinox, day and night last almost ...

Harrowing Netflix series Adolescence has shone a terrifying light on the dangers facing young people today. It’s become a ...

Showrunner Paul William Davies chats with The Hollywood Reporter about spearheading Shondaland into its comedy era, honoring the series' original star — the late Andre Braugher — and the Hugh Jackman ...

An Taibhse comes from on-the-rise writer-director John Farrelly and is set during the tail end of the Great Famine.

The Ultimate Fighting Championship returns to the UK this weekend with the latest edition of UFC Fight Night. Headlining the ...

Today is National Proposal Day - and if you are struggling for ideas on how to make the moment romantic, perhaps you should take a leaf out of the royal book on love.

In a world where high end home cinema projectors have been met by super small and portable projectors there's a middle ground ...

A solar flare erupted from the sun on Friday and is zooming across space, forecast to reach Earth Saturday night and could ...

In the long-awaited sequel to “Wolf Hall,” Henry VIII’s royal fixer pays the price for success. (It’s his head.) ...