Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Unlike traditional fat burners that rely on caffeine, stimulants, or appetite suppression, Mitolyn takes a unique approach by ...

Experts have used AI to produce images predicting how the average man and woman could look after exposure to microplastics.

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

Navratri fasting is a spiritual practice, but are you doing it right? Many people unknowingly make mistakes that lead to ...

New study finds that artificial sweetener sucralose increases appetite and may lead to weight gain, contradicting previous ...

Losing five kilos in a month is indeed an achievable goal. What if you can drop 5 kilos in 30 days without going to the gym?

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

From weight gain and hair thinning to eczema-like rashes ... It could be through their work environment, due to poor quality drinking water, and the repeated use of synthetic fabrics in the ...

Unlike caffeine-heavy diet pills or synthetic weight loss drugs, Mitolyn contains no stimulants, no artificial additives, and ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...