In certain situations, orange juice might actually help you stay hydrated more than plain old water, thanks to all the electrolytes that are in the glass.

Hydration is important, sure, but so is flavor. If you want to give your water a serious boost in the flavor department, just add these fruits and herbs.

Often, fruit might look ripe but is sour; this is because you cannot determine ripeness based on the color. One example is the Valencia orange, which produces fruit February through October.

While orange extract is made from the orange fruit itself, orange blossom water is the essence captured from the flowers of the bitter orange tree (which are also referred to as Seville oranges, ...