It begins innocently enough. A scroll through Instagram. A YouTube video. A quick reply to a friend. For millions of young ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

I wanted to share why I am no longer growing potatoes in raised beds as I move towards container growing and allowing more space for the crops I'm growing for my mission of flavour over productivity.

Pope Francis acknowledged on Sunday being fragile and “facing a period of trial”, as he thanked well-wishers for prayers in a message from hospital, where he has been receiving treatment for ...

WASHINGTON — Senate Minority Leader Chuck Schumer, D-N.Y., defended himself Friday in the face of a Democratic backlash to his decision to vote with Republicans for a stopgap spending bill to ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...