Live regular Dr Xand Van Tulleken said people taking certain drugs needed to be cautious about eating a specific type of ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called "neuroplasticity," and anything from doing daily brain games to eating the ...

Psoriasis is a chronic skin disease that manifests itself mainly with skin symptoms (dryness, itching, scaly skin, abnormal patches and plaques). It affects about 2% of the population and is mediated ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away.

Contrary to what we are led to believe, investors can only spend compound returns, not average returns. Nevertheless, the average returns are so often mentioned by those seeking to promote an ...

To maximise the benefits of both vitamins, consider taking a combined supplement or consuming foods Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting, bone health ...

One important nutrient, vitamin K2, from the ghee, improves overall health, especially for bones and heart health. This vitamin mainly comes from fermented foods and animal products, with cow ghee ...

Compared with placebo, vitamin K2 supplements led to fewer episodes of nocturnal leg cramps and no treatment-related adverse effects in older adults. Among older adults, supplementation with ...