Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Vitamin D, essential for bone health and immune function, can be supplemented through pills or transdermal patches. Patches ...

Researchers from institutions across France have uncovered solid clinical evidence that supplements of vitamin D could be an ...

Robust studies have consistently shown psyllium husk - or psyllium, for short - may lower our cholesterol, dampen glucose ...

Looking to increase strength safely and without breaking the law? Today, we review the best natural steroids to help you ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

A clinical study found that taking Korean Red Ginseng Extract can significantly increase plasma and free levels of ...

Dr. Dolores Ramos Bello, a rheumatologist in Puebla, stresses the importance of consulting a doctor before starting any ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

According to Dr. Scott Miller, the resident vet with premium nutrition-led dog food brand Barking Heads, vitamin D3, or ...