Vitamin D is vital for bone health, immunity, and energy, but 70% of Indians are deficient. This deficiency can lead to bone ...
whose deficiency can spoil your oral health... Vitamin D plays an important role in strengthening mature teeth. It improves ...
While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...
The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...
Signs of vitamin D deficiency are most commonly bone aches ... of 10 micrograms could help prevent problems with our bones, teeth and muscles. But keep an eye on how much you take, because too ...
It regulates the absorption of calcium, needed for our bones and teeth ... between 8.5 and 10 micrograms of vitamin D a day. According to the NHS, a severe deficiency in vitamin D can result ...