Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

Vitamin D deficiency increases the risk of infections and autoimmune disease, which are signs that the immune system is affected. Apart from the T-cells, vitamin D also affects the immune system by ...

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose of sunshine for ...

Experts warn of epidemic Vitamin D deficiency in India, stressing importance of awareness, sun exposure, and supplementation.

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...