If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

LUBBOCK, Texas (KCBD) - Garza County commissioners accepted three proposals from interested Giles W. Dalby Correctional Facility operators. The deadline for proposals ended at 10 a.m. Monday, March 10 ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

If you’ve ever watched the delightful “Crazy Ex-Girlfriend,” you might recognize him as your “FAVORITE EX-BOYFRIEND!” Vincent Rodriguez III captured hearts as Josh Chan, a character who infused warmth ...

As springtime approaches and gays begin to dig out their favorite pairs of 3-inch inseams, it’s important to remember one thing: muscles are not created equally! A highly followed poster on ...

Round two begins tonight on one of the biggest television singing competitions in the world. It’s the Battles on NBC’s, “The Voice,” airing tonight at 8:00 p.m. ET. UPDATE: See the results ...

St. Vincent has announced a new set of UK and European tour dates in the summer – check them out below. Read More: St. Vincent: “When I think about music that I love, I don’t give a shit ...

Loved ones are devastated after a Southern California father was killed by a suspected drunk driver. On March 4, the victim, Jesse Garza, 27, of Pomona, had left work at 11:30 p.m. and began ...