In a recent Reddit thread, gym-goers discussed the most important items to keep in your gym bag so you're always prepared ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...

Your sole focus when packing up for the gym might be your upcoming training regimen or an internal pep talk. Concurrently, we argue that you can make eco-friendly choices with your gym bag as you ...

Lifting weights and treadmill running are fine ways to break a sweat at home, but there’s no more viscerally satisfying way ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

When it comes to getting fit, it's easy to get overwhelmed by complicated workout plans, fancy gym equipment, and endless exercise variations. But the truth is, you don't need a long list of exercises ...

"I've tested a lot of bags in my day, but this Y-shaped opening is a new one for me. It makes it super easy to pack bulkier items like shoes or gym gear without having to blindly stuff them in.

But it's also a great showcase of future and emerging health and fitness technology, and MWC 2025 has been no different. This year we got a glimpse at three brand-new health and fitness products ...