Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

What does drinking cucumber water every day do to your body? We tested it out for 14 days to see what, if any, benefits exist ...

Discover how your bathroom schedule impacts your overall health. Learn why poop frequency matters and how to find your body's ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

Many of us have evolving morning rituals as we seek healthier alternatives to traditional coffee. Among these, the simple and ...

One scoop of AG1 (that's 12 grams) has 50 calories, 6 g of carbs, 2 g each of fiber and protein ... I was surprised how a three-minute morning ritual could feel like a self-care practice.

and also reaching for probiotic- and fiber-rich foods to get similar benefits. “Research has shown that a wide variety of fruits, vegetables, whole grains, and legumes will improve your gut ...

This greens powder includes a blend of powdered greens and fruit, prebiotic fiber, and 5 billion colony ... The powder contains the following fruits and vegetables: It has an açai berry flavor ...

He was seen performing rituals and offering prayers at the shrine ... A glass of the green detox juice, followed by blended vegetable pulp for fiber and nourishment. Lunch: A portion of boiled chicken ...

The moment you step inside, you’re greeted by the unmistakable thrift store aroma – that peculiar blend of old books, vintage ...