Simple dietary tweaks, like eating slightly green bananas, cooled white rice and maintaining a consistent routine, can improve gut health and digestion.

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

You'll be surprised by the true nutritional value of these surprisingly unhealthy foods that you've always thought were good for you.

Paper is envisioned as an alternative to plastics in certain applications to overcome the problems associated with the excessive use of plastics. Water and oil repellency is one of the key ...

Consumers seem confident in their ability to identify healthy foods and understand that what they eat directly influences their overall health.

Cassava, a starchy root vegetable, gains popularity as a nutritious food source, particularly in tropical regions. It serves as a major carbohydrate s ...

I’m a 44-year-old autistic man living in Montana. I am happily involved with a woman who has five kids, ages 12 to 24. My question is about breaking unhealthy patterns. Growing up, my family ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can consume — yet it still makes up a huge proportion of our diet ...

The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was promoting extreme weight loss. But eliminating this kind of content is not easy.