Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Despite their delightful taste, texture and versatility, potatoes have gained a bad name for their high starch content, which can spike blood sugar levels and may lead to weight gain, but do you know ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Chicken noodle soup is often seen as a comforting, wholesome option—especially during cold weather or when you're feeling under the weather. But not all store-bought varieties are created equal. Many ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Polycystic ovary syndrome can be difficult to diagnose, but in some cases the disorder can help explain problems with obesity ...

The sights and sounds familiar to the ears of locals in Calhan are back. From carnival rides and food to a rodeo and plenty of other entertainment, the El Paso County Fair ...

Sales of junk food are slowing in the US. Introduction of a junk food tax could accelerate a shift in the food market so that ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...