Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.
Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...
While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...
Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.
A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.
A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...
Low-fat versions particularly ... “superfoods” or avoiding single “bad” ingredients, develop eating patterns centered on minimally processed foods in their natural forms.
Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...