Support your fitness journey with the best whey protein for muscle gain. Explore top-rated 1kg packs of 2025 so far, to help you achieve your fitness goals.

He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

An anti-vegan backlash has begun ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Around this time, I also began incorporating protein shakes — whey isolate powder mixed with water — first in my breakfast ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

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Many high-quality gluten-free protein powders are made with fewer additives, focusing on whole food sources like peas, hemp, brown rice, or whey isolate. These options can be easier to digest and ...

If you fancy indulging your sweet cravings while keeping an eye on health, one savvy food creator has whipped up a tempting rocky road recipe that's bursting with protein. TikTok creator Ella ...

Cancel anytime. When it comes to trying to enhance your fitness routine, clean protein powder supplements may help you get there. This list of some of the best options available may help you ...