This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

Education officials and advocates warn that a sweeping federal budget bill backed by former President Donald Trump could ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

French astronaut Sophie Adenot has teamed up with one of the most decorated chefs in the world to come up with a list of ...

Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for ...

EveryPlate bills itself as "America's best value meal kit"—but it has more going for it than just a low price.

There are concerns about what the president's tax and spending cuts bill could mean for programs that many families depend on ...

Welcome to my creative kitchen! Here, I share how to make delicious homemade recipes—from freshly baked bread, cakes, and ...

American contractors guarding aid distribution sites in Gaza are using live ammunition and stun grenades as hungry ...

Beth said the decision to change to a food subscription didn't come easy but now her and her two rescue Staffie crosses love ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...