Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Many people across the world suffer from the extremely common hair problem, which could be aggravated by a vitamin deficiency ...

"Meal 1: roast, veggies, and gravy. Meal 2: slice meat for cold sandwiches (easier to slice meat thin when it's cold). Meal 3 ...

Though yellowtail and yellowfin tuna sound pretty darn similar, there are some key differences between the two fish that you ...

You may require a blood test, as this is the main way doctors check for any vitamin deficiencies - some of which are linked to poor skin, like dandruff.

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

Bluefin and yellowfin tuna are commonly used for sashimi, but the flavor and texture can vary depending on which of the three ...