Fred Fitness, located in Santa Monica, claims to be Los Angeles’ “first AI-powered fitness club.” The gym uses software known ...

If there is a quote that could describe Olivia Magagna, Picabo Street’s “To uncover your true potential, you must first find ...

CARTHAGE, Mo. — Elementary students in Carthage get a lesson in exercising the brain. Members of the Carthage High School ...

Struggling with asthma? Discover how breathing exercises can help improve lung function, reduce symptoms, and give you better ...

Derek Munroe lacked resources, guidance from a Division 1 athletic staff and a distinct end goal. But he had a javelin, and ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Fortunately, with the help of an Apple Watch and a compatible blood pressure monitor, it's easier than ever to stay on top of ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

But smartwatches are tracking another measure of health that could prove even more important, a new study suggests.

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...