Top Ozempic Alternatives That Work Reviewed by Craig Primack, MD, FACP, FAAP, FOMA Ozempic is an FDA-approved medication for people with type 2 diabetes. It’s often prescribed off-label for ...

We say: don’t fear these nutrient-dense foods. A daily handful of nuts and seeds provides protein, healthy fats, fiber, vitamins, minerals and plant compounds that support satiety and weight loss.

I’m an always-snacker, constantly grazing throughout the day. Particularly in times of distress, my comfort food stash doesn’t see me ...

Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

GLP-1 drugs like Ozempic help with weight loss, but how do they stack up against bariatric surgery? A new study breaks it down.

TOPS ® royalty are women and men who have officially recorded the largest weight loss from their highest weight at TOPS by ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs can’t do? While a medicine that reverses the clock would be a ...

Without a long-term approach to weight loss, you may lose 10 or more pounds in two weeks and then suffer a rebound when you discover that regimen wasn't working for you.

“GLP-1 drugs don’t just curb appetite – they dull the desire to drink at a metabolic level. With cravings suppressed and tolerance lowered. GLP-1 users report skipping drinks, stopping earlier or ...