The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Food vlogger Rocky Singh surprised his followers with a dramatic weight loss update, revealing he has shed 34 kilos over the ...

A few weeks into the new year, I began a fast. Though I started it for strictly religious reasons, I started noticing changes ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

If you've been relying on walking alone to lose weight, you might notice slow progress, especially if you're looking for quicker results. While research suggests walking 10,000 steps can support ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...