From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Please, enjoy our latest ASMR / Relaxing / Satisfying videos to visually massage your brain & clean all the mess in it.

The Founder of Isha Foundation, Jaggi Vasudev, popularly known as Sadhguru advised the students on Saturday not to take ...

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes of yoga followed by about 15 minutes of meditation. I don't know about you, ...

Letters to the editors for the November 2024 issue of Scientific American ...

Parenting tip: If you want to communicate better, embrace the fact that your teen does not live on the same timeline as you ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

The country is currently in the grips of winter, so it is important to follow these simple rules to protect your body's ...

I was spending a year trying to change my personality. According to a scientific personality test I’d taken, I scored ...

Robert Love is a neuroscientist who often shares health advice online. He said there are three simple things every person ...

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...