Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

Rising carbon dioxide boosts plant growth but reduces key nutrients, weakening global food quality and crop nutrition.

In this special series, guest writer Dr Libby Weaver offers the lowdown on fresh produce. The debate around organic food is ...

“You’ve got to be really motivated, like a bodybuilder, to get too much protein into your diet, but it is possible. But even ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Best multivitamins for adults and the benefits they provide explained - Stay in tip-top health with these daily pills ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Broad beans are delicious, tender crops which yield pods of green or white beans that can be used in salads, stews, and soups ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...