Yoga is a powerful tool for getting better sleep. These are the top three poses you should add to your nighttime routine for ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Lie on your back with knees bent, feet hip-width apart. Lift hips into a bridge, engaging glutes. Squeeze glutes at the top ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

It's been three months since Taylor Casey, a Chicago woman, was last seen at a yoga retreat in the Bahamas. Casey, 42, was in ...

Chinese PC maker Topton has started selling a convertible notebook called the Topton L20 360° Yoga that features an 11 inch, ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

In her late-40s, Shilpa Shetty continues to redefine ‘fitness’. The Indian actor credits this to her journey with yoga.