You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

If you're looking to complete the alphabet dating challenge all over social media, here are 130 alphabet date ideas to plan ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Yoga, Salads, Etc.) Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet, Etc.) Kate Middleton is all set to step back into the ...

Jennifer Lopez is all set to bear her soul in the upcoming film, unstoppable, but in real life, the actress is keeping her feelings about her ex-Ben Affleck, close to the heart.

It’s mentioned in an ancient treatise on grammar, Auraicept na n-Éces (“Instruction of the poets”), thought to date from the ...

OpenText stock has fallen in the last few years, but that could mean this top tech stock remains an undervalued winner.

OpenText stock is one of the few tech stocks that's been around for decades. But does it have what it takes to recover?