Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

Advice from pro trail runner Priscilla Forgie will help you stay injury-free and strong this season, whether you love trails ...

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

Playing the show’s latest alpha-jerk to check in, the 31-year-old puts on a performance that’s as emotional as it is ...

54-year-old Denise Kirtley changed her body composition four years into perimenopause ...

When Kayla Itsines set up her Instagram account back in 2012, the 19-year-old only ... Flash forward 13 years and the Australian fitness influencer boasts 15.8m followers, counts Victoria's ...

Brooks Nader is returning for Sports Illustrated Swimsuit's 2025 issue. This will mark the model's seventh appearance for the glossy. She was a rookie in 2020.

Remi Bader has finally opened up about her drastic weight loss. After months of ignoring questions her body, the influencer ...

Yes, the functional fitness challenge has given 650,000 athletes ... mothers and daughters to team up and take on the challenge together. Looking back, I know we’ll both say, ‘I’m so ...

Meghan Markle explained how she’s found a community in Montecito, California, after she and husband Prince Harry stepped back ...