Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...

But as she's learned more about gut health in recent years ... the healthiest way to eat for the eighth year in a row by the US News and World Report. The eating plan emphasizes a whole-food ...

Justin Baldoni's texts have revealed the truth about claims the director 'fat-shamed' Blake Lively as in the midst of his bitter lawsuit against the actress and her husband Ryan Reynolds.

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and ...

Many of us fall short of the recommended 30g ... still working out exactly how different aspects of the gut microbiome interact with our health, fibre comes out again and again as a crucial ...

Gut Health Medic/ZOE Bloating is common in the U.S., affecting one in seven people weekly, according to research from last year. Experts explained that alcohol and processed foods were significant ...

Sadly, many of us ... our stomach unconsciously for years. What you might not realise is there is a medical term for this action, and that doing it too often for too long can have health implications.

These discoveries shed light on how this gut microbe adapts to varying nutritional conditions. The gut plays a vital role in human health ... Tennessee (U.S.), and the University of Toronto ...