Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

Prostatitis, or inflammation of the prostate, is more common than you might think-- it accounts for roughly two million doctor visits every year. The troubling symptoms include burning or painful ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core muscles, and practicing good posture, you can protect your spine from ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several factors. See what our experts have to say, plus which pillow they recommend.

Esports experts use strength training flexibility exercises and recovery best practices just as traditional athletes to ...

Forward Bend is a calming pose that helps to release tension in the back and neck. This pose encourages introspection and promotes relaxation. Stand tall, then hinge at the hips and fold forward ...

This gentle flow helps relieve tension in the back and neck while stimulating your abdominal organs. Incorporating this stretch into your morning routine can promote spinal health and enhance your ...

The neck-tongue syndrome, consisting of pain in the neck and altered sensation in the ipsilateral half of the tongue aggravated by neck movement, has been attributed to damage to lingual afferent ...