This tasty soy-based food can be a delicious and healthy addition to your favorite dishes. If you're exploring a more plant-based diet and are ready to move beyond tofu, tempeh may be the next ...

Tempeh and tofu are made from soybeans but differ in texture, taste, and nutrition. Tempeh, a traditional Indonesian food, is made by fermenting whole soybeans, which gives it a firm, grainy texture.

Tempeh is normally sold frozen: under no circumstances should it be re-frozen if previously defrosted.