I wanted to plan a fun date night for my partner, Iffah — something more than just another meal out. Having just returned ...

Ria’s sits in a part of Atlanta that tells the city’s story in architectural form. Just across the street is Oakland Cemetery, Atlanta’s oldest public park and the final resting place of many of the ...

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...

TikTok is loading up on fibre in Gen Z's latest food trend, fibermaxxing, which has a rare seal of approval from ...

Tempeh and tofu might share some similarities, but when it comes to storage, the two ingredients must be treated differently.

UK tofu maker The Tofoo Co recorded an 18.5% growth in revenue in 2024, hitting nearly £24M in the same year the company ...

Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

Curious about the macrobiotic diet? Learn what it is, which foods are allowed (and avoided), and why celebrities like Alicia ...