Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...

Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

Tempeh and tofu might share some similarities, but when it comes to storage, the two ingredients must be treated differently.

I wanted to plan a fun date night for my partner, Iffah — something more than just another meal out. Having just returned ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Education Malaysia Global Services (EMGS), an educational institution under the Malaysian Ministry of Higher Education, has ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Malaysian snack brand Kantin Lab aims to counter the dominance of Western-style snack flavours and showcase authentic South ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...