Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

A vegan burrito bowl is a nutritious, flavorful, and satisfying meal that is easy to prepare and completely customizable.

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Do you want to make satisfying and delicious morning meals that are also vegan? This diverse collection of plant-based ...

The 8 March 2025 was International Women’s Day. To mark the occasion, Food Manufacture celebrates 21 women leaders in food ...

Marmite is often eaten on toast, but it’s a handy cooking ingredient, too, thanks to its umami-rich, salty taste.