Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Interest in vitamin A is booming as Americans seek alternative treatments for measles. While the essential nutrient has a ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Due to only light regulations, supplement makers may make claims about their benefits without sufficient evidence, experts ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Could the secret to a longer life live in your vitamin That’s what the authors of a recent study published in the journal ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

Most health-conscious individuals use dietary supplements to enhance their overall well-being, but not all supplements are ...