A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

A new review uncovers how common natural supplements can both protect and endanger health, depending on dose, duration, and ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

As measles spreads quickly across the United States, a new and surprising problem is emerging: some children are getting sick ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Which is why Divi’s science backed Hair Vitamins on sale for $48, instead of $68, are gaining traction due to their ...

As a measles outbreak spreads across the United States, doctors are now seeing a new and unexpected danger: children getting ...