Tom's Guide17d
Here’s what happens to your back and sleep if you snooze on the couch for more than two nights in a row
For many of us, lying on the couch and watching tv is an ideal way to relax at the ... But is sleeping on the couch every night a bad idea? And how does it affect your back and sleep?
Why do I feel sleepy on the couch and then wide awake in bed?
My patients are not usually just lying on the couch at night. They tend to watch TV or read there. It’s how they unwind after ...
Here’s what happens to your back and sleep if you snooze on the couch for more than two nights in a row
For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it all too easy to doze off on the sofa, rather than the comfort of your bed.