Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Joints need regular movement through their full range of motion to stimulate synovial fluid—a natural lubricant and shock ...

“The more the joint moves through its full range of motion, the more synovial fluid is produced. This lubricates the joint so you move more easily the rest of the day.” Cycling regularly boosts ...

When using CT scanning to study a Bothriolepis fossil, Sharma observed a joint cavity between the shoulder and pectoral fin. Whether the cavity was filled with synovial fluid or cartilage is ...

The shoulder joint capsule is basically a pocket of strong ligaments and lubricating synovial fluid that anchors and stabilizes the upper arm bone within the shoulder socket.

Sit on the chair with your feet flat on the floor and wider than shoulder-width apart, and each hand on the opposite shoulder. Extend one leg out to the side, with your heel on the floor and toes ...

Figure 2. Secondary synovial osteochondromatosis. Sonographic study of the shoulder focusing the tendon of the biceps long head (TBLH) on the transverse plane. Presence of synovial nodules with ...

Synovial fluid. A clear, thick fluid secreted by the synovial membrane. Meniscus. This is a curved part of cartilage in the knees and other joints. What are the different types of joints? There are ...

Key takeaways: Synovial fluid absolute neutrophil count had a sensitivity of 88.4% for detecting periprosthetic joint infection. It also had a greater area under the curve vs. white cell count and ...

It affects the tendon in your shoulder muscles due to too much activity or injury. Tennis elbow. When you overuse your arm muscles, the tendons around your elbow can tear. This is called tennis elbow.