Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

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Magnesium is a must-have mineral for countless bodily functions, especially for those chasing an active and healthy lifestyle ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

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Some medications and supplements may have unintended side effects when taken together. But how safe is it to take magnesium alongside muscle relaxants?