Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Western North Carolina's top swimmers had their seasons thrown into disarray after Tropical Storm Helene. Now, they're ...

Let’s support swimming, sailing, surfing, volleyball and paddling. We live in an ocean, after all.

PITTSBURGH (KDKA) — Wednesday marked National Girls and Women in Sports Day, and to recognize it, Pittsburgh's professional ...

As parents of young athletes, we face seemingly unending challenges, whether it’s scheduling, finding equipment ...

Pressure is growing for two under-threat swimming pools to remain open. The future of the two swimming pools in Ormskirk and ...

Walking can be a game-changer for retirees. This low-impact activity is easy on the joints, which makes it perfect for older adults. It improves balance, boosts cardiovascular health, and strengthens ...

Eastern Idaho, renowned for its stunning views, hiking trails and alpine ski access, offers diverse outdoor recreation ...

But the pool closure ideas sparked controversy, protests and an unsuccessful 'no-confidence' vote in the council leader and ...

A Baltimore-based family-owned business is shutting its doors after almost 90 years of serving the outdoor enthusiast ...

An executive order should not have been needed to remove transgender competitors from women's sports, which is a matter of ...

WSN: Kai Aravena is a junior on the men’s track and field team. He throws shot put and javelin, and placed fifth in the ...