Creating fluffy vegan frosting is easy with icing sugar as the base. Blend it with vegan butter, a dash of plant-based milk, ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

To start brewing kombucha, you only need four things: a SCOBY (symbiotic culture of bacteria and yeast), tea, sugar, and ...

One editor tried getting a reiki energy healing haircut. Read about her experience and see before and after photos here.

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Chewy and gooey, small-batch bakes are perfect when you want just a little sweetness — and Edd Kimber knows how to mix them ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

This Apple Galette is a no-fuss dessert that should be a must-have on your Fall table. All the warm, comforting flavors of ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.