Hi, it’s Janice in Johannesburg. Before you dismiss chewing gum as just a tacky habit, a study has shown that a common ...

Gum chewing, a habit I've had for over 60 years, relaxes me and connects me with my past. How incredible that a simple act ...

Eventually, I skipped meals, and Trident sugar-free became my companion on my starvation ... Source: bjaffe/blogger We were a gum-chewing family. Mom loved gum, but because she had upper and ...

Xanthan gum is a popular kitchen ingredient, giving everything from sauces to gluten-free baked goods... The post Substitute ...

Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two other people, odds are one of you is suffering from bloating, discomfort, ...

Chewing gum improves breath and protects teeth Chewing sugar-free gum could help protect your teeth from cavities. It’s better for your teeth than regular, sugar-sweetened gum. This is because sugar ...

Dentists have raised the alarm over the growing popularity of Baby Guinness shots, warning that the viral drink is a ...

In his regular column, Dr James Le Fanu answers your questions. This week, a reader struggles with a progressively raspy ...

Sleeping and sitting burns fewer calories than standing or moving You activate your muscle mass when you stand on your feet ...