Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world makes it hard to find a clear path forward.

It can be achieved in just a few minutes. Uplifting research reveals little-known strategy for managing stress: 'Always ...

The researchers also discovered that the effects of stress are different for men and women. In general, stress has a greater ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

In experiments with healthy volunteers undergoing functional MRI imaging, scientists have found increased activity in two ...

Some people don’t experience stress. Are they happier? Research shows that some types of stressors—and the way we react to them—can actually be beneficial to our overall health and well-being.

Users reported that CBD decreased their stress levels by an average of 54%, while THC users saw a 68% reduction. “One of the benefits of CBD’s interaction with the body’s endocannabinoid system is a ...

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