Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

A few years ago, my cat’s chin looked swollen and red beneath her gray fur. Her vet said she had cat acne. This surprising ...

A skincare expert has revealed a connection between acne breakouts and your teeth-brushing routine. Dr. Mehss, a medical student from Turkey, suggests that the order in which you brush your teeth ...

Forehead acne is often caused due to stress or due to the chemicals in hair products. Check out how you can reduce forehead ...

More than a savoury spice in the kitchen, ginger is a great addition to your skincare routine. Thanks to its ...

Hormonal acne can appear in adolescents and adults. There are multiple contributing factors, especially excess androgens. Learn how to control it.

The body's cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on ...

Acne is not a teenage problem. It can happen in your adulthood too. Here's everything you need to know about the age-wise ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Medically reviewed by Casey Gallagher, MD Physical exercise is essential for your overall health and can even help with acne.