Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

April marks National Stress Awareness Month to help educate people about the prevalence and impact of stress, as well as how ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like ...

Sex is a natural and enjoyable way to ease stress while promoting both mental and physical well-being. Regular exercise is a highly effective stress reliever, helping to clear the mind and improve ...

A healthy diet rich in brain-boosting foods, adequate sleep and regular exercise can contribute to overall mental and ...

If you’ve received a diagnosis of chronic lymphocytic leukemia (CLL), stress can take a toll on your health. Exercising, finding activities you enjoy, and seeking out support can lower stress ...

These require different levels of management. This type of stress is short-term and usually ... for hobbies should try some enjoyable new activities that make them feel good.

Not every stress management technique is right for everyone. Consider your preferences to determine the best approach to managing your stress. Good vs. Bad Stress: What’s the Balance? Even stress from ...

Exercise can boost your resilience to stress, lowering the odds that it will lead to anxiety and depression. It can also help with weight management. You don’t need to become an olympic athlete ...